Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Tuesday, 17 January 2017

Woe is me



Well my New Year New Me goals have already taken a turn for the worse… Rather than stop self sabotaging I have instead taken self-sabotage to a new level. I am so intensely disappointed in myself that I am emotionally numb.

I have managed to hurt my ankle and it was completely self-inflicted and stupid. You see I knew that the increasing pain I was getting in my ankle while running was a warning sign. I KNEW that I should stop and rest for a day or two or at least reduce the speed I was running at or the distance I was going. I KNEW that I was at high risk for stress fractures. *face palm*

 But that eating disorder voice in my brain that has been slowly reduced to a nagging whisper over the last year or so, beaten into submission only by strict routine daily treadmill use, that voice became suddenly louder at the thought of potentially ‘missing a day’ and the somewhat encouraging ‘no pain, no gain’ mentality quickly became “just push past it you fat, lazy, pathetic whinging bitch!”

Of course I listened, I clenched my jaw and I ran, I ran until tears streamed down my face and my foot finally made the decision for me. In that second as my ankle gave way with a searing burn, I knew it was all over.

Images flashed in front of my face, I saw my reflection expand almost as quickly as my ankle swelled. A moment of stupidity and I had condemned myself to a lifetime of weight gain. That little fat kid from my past absorbed back into my body as I sat on the floor crying, images of all those school yard bullies dancing around my head laughing maniacally.

Since October 2015 I had missed a total of 4 days on the treadmill and each one of those was because I was away from home at the time and each time caused anxiety attacks and sleepless nights but at least I had been able to create an alternate form of exercise. I thought I was in control. Ha!
Now I am facing a minimum of 6 weeks unable to walk, let alone run. My New Year’s resolution of running the ‘Mother’s Day Classic’ fun run is dead. I am already the heaviest I have been in 5 years which has been unacceptable for my eating disorder and the thought of getting any bigger….          
    
I just can’t.

I can feel the cloud of depression setting in, I can’t stop randomly crying – mostly from the agony of losing control rather than the pain of the injury. I suppose at least there is a reason for depression this time, normally there is nothing.

When it happened, I didn’t want to go to the Emergancy department because I felt like it was self-inflicted and thus not an emergency, I didn’t want to be anymore of a waste of time. So instead I saw a GP that was open on the weekend and he gave me a referral for an X-ray and ultrasound at the local hospital for Monday.

The GP told me they would give me crutches and a walking boot / cast at the hospital, but when I went in they couldn’t do an Ultrasound until mid February so I would have to go private for that and the doctor who read the X-rays wasn’t in, so they just took the images and said a report would be sent to my doctor in 24hrs. No crutches, no walking boot, no answers. 

I rang up to book an appointment for the ultrasound and as the poor women I was speaking to gave me information about where to park, much to her bewilderment I started sobbing uncontrollably. I realised walking that distance would be nearly impossible without crutches and Hubby couldn’t help me because he was looking after the four kids.

I am heading off now for the ultrasound which should assess the ligament damage, with a bit of luck they can do something to speed up recovery and tell me where I can hire a pair of crutches. I am lucky at least because it is my left leg and I drive an automatic car so I can still drive. 

Yes I know that some people don’t even have legs, I know about the kids starving in Africa and I know I am pathetic and spoiled. I am sorry I am finding it so hard to be grateful but my mood is sinking fast and the life raft has drifted away.